What happens if I injure myself?

Your health and safety is our focus. All instructors are certified and have experience and set up the class with safety in mind. All training and activity takes place at your own risk and you must take into account what is right for you and your body. We have taken courses in first aid and have procedures we follow if an injury occurs. You must tell your instructor when you injure yourself and we fill in an injury form that is saved for you in your profile.